Writings on Healing
Blog
The Journey of International Yoga Day: From India to the World As we celebrate another year of International Yoga Day, it’s essential to acknowledge and appreciate the profound…
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Blog
Surya Namaskar for Office Workers: Boosting Energy and Productivity As urban professionals, we’re no strangers to the demands of modern life. Long hours at the desk, endless meetings,…
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Blog
As we navigate the complexities of modern life, it’s easy to become mired in stress, anxiety, and a sense of disconnection from our inner selves. Amidst the chaos,…
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Blog
How you begin your morning often determines the tone of your entire day. Some mornings we wake up feeling refreshed and motivated, while others leave us sluggish, distracted,…
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Blog
Namaste, For years, yoga and weight training have often been viewed as two separate approaches to fitness. Yoga is associated with flexibility, mindfulness, and inner balance, while weight…
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Core
Namaste, One of the most common misconceptions about yoga is that the same practice works equally well for everyone. In reality, every individual is unique. Our bodies, lifestyles,…
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Core
Namaste, I Am Avinash Mishra Welcome to my corner of the yoga world. I am Avinash Mishra, a passionate yoga instructor and the founder of The Yogic. My…
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Core
Namaste, Yoga is a deeply personal journey. While group classes offer a wonderful opportunity to learn and practice alongside others, they are not always able to address the…
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